Scientific research proves how high the nutritional value of a cup of green tea is!

  Green tea is the first of the six health drinks announced by the United Nations, and it is also one of the most widely consumed. It is characterized by clear and green leaves in the soup. Since the tea leaves are not processed by the tea processing machine, the most original substances in the fresh leaves of the tea tree are preserved to the greatest extent. Among them, many nutrients such as tea polyphenols, amino acids, and vitamins have been retained in a large amount, which provides the basis for the health benefits of green tea.

  Tea is rich in nutrients and medicinal components. The main nutrients are: protein and amino acids, fats, carbohydrates, minerals and trace elements, and vitamins. Among them, there are more than 10 kinds of vitamins, including vitamin A, vitamin D, vitamin E, vitamin K, Vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin H, vitamin C, niacin and inositol, etc. In addition, tea also contains medicinal components with various functions, such as tea polyphenols, caffeine, and tea polysaccharides.This is why tea has six major benefits such as “three resistances” and “three lowerings”, namely anti-cancer, anti-radiation, anti-oxidation, and lowering blood pressure, blood fat, and blood sugar. A study by Professor Nicolas Tangshan from the Paris Preventive Medicine Center shows that people who drink tea have a 24% lower risk of death compared with those who do not drink tea. Epidemiological studies in Japan show that compared with people who drink less than 3 cups of tea (30 ml per cup) per day, men who drink 10 small cups of tea a day have a 42% lower risk of cardiovascular disease, and women who drink less 18%.

Green tea is loved by thousands of people, and most of the reasons why it is loved by green tea lovers is that green tea grows rapidly. Green tea prefers shade and humidity, cannot be exposed to sunlight, and has a high germination rate. By purchasing green tea processing machines and tea dryers and other tea machines, tea growers can realize the real-time characteristics of germination and picking on the same day, which not only saves labor costs, but also increases The market supply is increased, and more high-quality morning tea leaves can flow into the market at a price more acceptable to the consumer, filling the gap in the picking of other teas, and meeting the preferences of tea lovers to the greatest extent. In addition, green tea has too low requirements for the brewing gap. Compared with tea leaves made from purple clay pots, green tea can choose any tea set and tea set on the market, and it can show the style of tea. In addition, green tea has the ultimate water quality requirements. Green tea only needs to be soaked in medium and high-quality water such as ordinary mineral water and mountain spring water, so that green tea lovers can taste its unique flavor.

In this midsummer time, the most comfortable thing is to live in a cool room, with a cool breeze blowing in the room, looking at the tea set on the table, listening to a curling sound, and spending your own good time in peace.